If you want to have a healthy baby, you should start by maintaining your health. Follow these tips to avoid pregnancy complications like the divarication of recti.
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Read MorePregnancy is indeed not easy for both parents. So, here are the five ways husbands can support wives as part of the postnatal care routine.
Read MoreFrom visiting wellness centres to avoiding inappropriate diastasis recti exercises, here are everything you can and cannot do if you have separated ab muscles.
Read MoreNew mums face diastasis recti, urinary incontinence, and more after their Singapore childbirth. Find out how these conservative solutions treat them!
Read MoreThere are many treatments for the divarication of recti. Good thing diastasis recti exercises are available at home. Here are some of the things you can do.
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