Raising Twins | Postnatal Care Tips For Mums In Singapore
Double trouble; taking care of newborn twins is so much different from babysitting one newborn. Generally, twins mean doubling up what a baby needs, from the clothing to the feeding. On the other hand, mothers of twins may also experience a slight difference in pregnancy aftermaths, such as divarication of recti, post partum belly, and urinary incontinence in Singapore.
Here are some postnatal care tips in Singapore for handling twins and managing mum's health:
Get assistance
It is understandable for new mothers to be hands-on parents for their newborns. However, taking care of twins can be overwhelming, considering that mothers also need to recover and manage their pregnancy complications, like divarication of recti, post partum belly, and urinary incontinence in Singapore. The mother needs assistance from her partner, relative, or nanny for taking care of the newborns, especially during the postpartum period.
Create a schedule
Schedules are essential for taking care of newborn twins. The twins must be doing things together, from feeding to putting them to sleep. Otherwise, you will have to deal with baby number 1 while baby number 2 is asleep., which is time-consuming. This type of arrangement will rob the mother of rest and free time for diastasis recti exercises.
Breastfeed babies at the same time
It may look too much to handle for mums, but breastfeeding your twins at the same time is possible. Apart from coordinating the twins' mealtime, it also helps in boosting milk supply.
Don't isolate yourself
Isolating yourself is one of the gravest mistakes during postnatal care in Singapore. Mums may experience psychological conditions after pregnancy, and isolation will only make it worse. Taking care of twins may require double your time, but don't forget to ask for help, too.
Have a support group
You can get the best, most helpful and relevant advice from parents with twins! Don't hesitate to join parents support groups!
Taking care of twins is complicated, which is why postnatal care providers in Singapore are there to help.
Get your postnatal care service in Singapore at Orchard Clinic. Visit Orchard Clinic today.
Resources:
https://visual.ly/community/Infographics/health/5-postnatal-care-tips-singapore-mothers-twins
