Yes, health is wealth, especially now there is a COVID-19 pandemic, and the government from different countries had declared a lockdown to flatten the curve. Apart from that, the WHO urged everyone to stay healthy during this partial lockdown.
With this said, here are some healthy drinks in Singapore you can include in your diet to stay healthy at home:
1. Oatmilk
As you can see, oats aren’t just for eating, because it can be for drinking as well. So try making milk out of oats, and it is a great source to reduce the risk of heart disease.
2. Collagen Drink
Just like with collagen supplement, collagen drink in Singapore isn’t just the building blocks for healthy skin, but it also boosts the immune system.
3. Green Tea
For sure you’ve heard drinking green tea every day helps you lose weight and reduce the chance of getting diseases like diabetes, heart problems and more.
4. Citrus Juice
Studies show taking an optimal amount of multivitamins helps to slow down the progression of COVID-19. Which means drinking citrus juice like orange, lemon, lime and such serves as immune system booster to fight this disease.
5. Ginger Tea
Aside from green tea, drinking ginger tea in Singapore every day helps to relieve muscle pain, stress, and even boost blood circulation.
6. Herbal Tonic Drink
For seniors, it is advisable to drink herbal tonic drink once in a while, because this can restore and revitalise their health.
7. Waist Tonic Drink
Other healthy drinks for seniors in Singapore is waist tonic. It helps replenishes their vital energy, promote blood circulation and even alleviate back pain.
8. Hot Chocolate
Lastly, instead of drinking a cup of coffee every day, you should drink hot chocolate, because cocoa has twice the amount of antioxidant that helps to protect your cells against free radicals.
For more healthy drinks in Singapore? Buy them from Health Domain. They offer free delivery services when you purchase any of their products!
