In Singapore, healthy drinks are not new to locals because they drink one every day. Yes, one of them is cups of tea! This article will discuss the myths associated with different types of tea in Singapore and all over the world!
Mixing milk to your tea loses its health benefits
Tea has heart-healthy benefits that are said to diminish when milk is mixed with it. However, some studies proved milk does not undo the benefits you get from tea because the antioxidants consumed with milk-mixed tea is the same without one.
Peppermint helps with digestive problems
Mint-flavoured tea is said to be the last choice when it comes to soothing an upset stomach. Specifically, peppermint aggravates the condition known as GERD. It is said that a better choice is drinking ginger tea!
Tea does not expire
Unknown to others, tea only has a shelf life of six months and after that, it will start to lose its antioxidant benefits. This was proven in a 2009 study in the Journal of Food Science where a green tea’s antioxidants have decreased after six months. So, make sure that you store your loose leaves in a sealed container placed in a dark, cool place.
Teabags produces bad tea
Despite its popularisation, tea bags still receive some criticisms because some packs are not biodegradable. This does not mean that it will affect the flavour of your tea because, like oatmeal drinks, you just need the right preparation technique. It is best if you follow the instructions indicated in your tea box.
Tea can kill cancer cells
This is one of the most long-running myths about tea because green tea has been the subject of scientists. It has been said to improve cellular function, however medical science does not back-up this claim at all.
Are you looking for a reliable supplier of ginger tea in Singapore? Contact Health Domain today! They also offer other healthy drinks like oatmeal!
