Belly Dance Class: What to Expect in It

You will find a lot of different dance workouts online. There is jazz, hip-hop, aerobic dance, ballet, and even older dance forms like belly dancing. Among all these choices, why should you choose a belly dance course? Simply because it’s fun and it’s for everyone! Here’s what to expect on your first belly dance class: 

1. Do Warm-Up Exercises First

Of course, you won’t jump to core belly dancing moves at first. You’ll have to prepare your body through warm-up exercises, so you won’t get easily injured. Some teachers would include simple yoga workouts first to condition your joints. 

2. You’ll Burn a Lot of Calories

When you join a trial class in a belly dance school in Singapore, you’ll be surprised that it's a lot tougher than it looks. After an hour and a half, you’ll find yourself sweating profusely from always moving your hips. 

3. Meet People of Different Body Types

What’s great about belly dance courses is that anyone can join! Even though you have a voluptuous body, you can still learn it, unlike in other dance forms.  It’s because the steps follow your body’s natural movements. 

4. You Can Dance Barefooted

Although you can find some belly dancing shoes online, you can still choose to dance barefooted. The movements will focus more on the hips than on the legs, so it’s alright to dance in bare feet. 

5. It’s Not Necessary to Wear a Crop Top

Once you start belly dancing, you don’t need to buy a crop top to flaunt your belly. If you don’t like the idea of crop tops, then you can wear anything that makes you comfortable. Some dancers only wear crop tops so that they can see their hip movements. 

Don’t hesitate to join a belly dance course because it will surely be enjoyable! Before you look for a dance school and search for “beginner belly dance class near me” online, check out Bellydance Haven first!

Resource:http://health-blog.mystrikingly.com/blog/what-to-expect-in-a-belly-dance-class