What Should You Do When You Have Eczema?
Irritation and patches on your skin are the first signs that you have eczema. According to an eczema specialist in Singapore, you can experience it on any part of your body such as your neck, inner elbows, among others. So, if you do not know what to do about it, then this article is for you!
Here are steps you could do once you know you have one.
Do not scratch it
The first instinct of some people when they see red patches on their skin is to scratch it. If you do this, you will develop the “itch-scratch cycle” wherein it can make your eczema worse. So, once symptoms manifest, the earliest eczema treatment you can do is to not scratch it!
Go to a doctor
There may be sensitive areas of your body that you might be uncomfortable to show to the opposite gender. This is a valid reason for you to seek a lady doctor in Singapore to look into your skin condition! Remember to list down your questions so that you can know what you want to know about your eczema.
Follow their advice
Once you have properly diagnosed with eczema, your doctor will give you orders on how you can mitigate it. Dutifully follow them so that you can avoid costly therapies and treatments such as light therapy and counselling. You can search for recommended lifestyle changes and home remedies!
Implement a moisturising routine
Investing in moisturising products is necessary if you want to lessen the chances of your eczema to appear. An eczema specialist in Singapore would recommend you to have creams that you can buy over the counter but you should also have the initiative to know how to maintain the suppleness of your skin.
Know your triggers to avoid exposure
Yes, not every skin is the same so you should know what causes you to have flare-ups. For instance, some people who enter and stay in extreme temperatures can cause them to develop this skin irritation. So, this might be the same for you or not, either way, you have to know your trigger so you can avoid them!
Ready to proceed to step two? Book an appointment with Healthsprings Group, a women's health clinic in Singapore! Visit their website to get their contact information today.
Resource:
https://visual.ly/community/Infographics/health/what-should-you-do-when-you-have-eczema
