Top 5 Ways To Increase Collagen Production In The Body
Collagen is a protein found abundantly in the skin. Collagen gives strength and elasticity to the skin. It also helps replace and restore dead skin cells in the body. Ageing, smoking and too much exposure to UV light damage the skin and reduce collagen production in the body. Collagen is commonly found in a beauty drink in Singapore to supply our collagen needs.
Here are the other ways to boost your collagen production.
1. Take Collagen Products in Singapore
Taking collagen supplements in Singapore helps boost collagen production in the body. Cosmetic products and a beauty drink in Singapore contain collagen to reduce signs of ageing.
2. Eat Vitamin C-rich food
Vitamin C's antioxidant properties protect the skin from external damages like UV light and sun exposure. Like collagen products in Singapore, it increases the production of collagen protein in the body. Vitamin C-rich food includes vegetables and citrus fruits.
3. Make Organic Bone Broth
Simmering a bone in the water draws out the collagen from the beef of other meat. These protein-rich soup and dishes are natural collagen supplements in Singapore as they help improve collagen production in the body. Avoid contamination by buying organic meat only.
4. Take Aloe Vera Gel and Supplements
Many cosmetic products contain aloe vera because of its skin healing properties. Aloe vera is effective in restoring the health of damaged skin. Oral aloe vera products also reduce wrinkles, fine lines, loose skin and other signs of ageing.
5. Eat Antioxidant-rich Food
Antioxidants are commonly found in fruits, vegetables, coffee and tea. Antioxidants fight free radicals that contribute to the progression of signs of ageing, such as fine lines, wrinkles and saggy skin. It helps in rejuvenating the skin.
Have healthier and younger-looking skin by taking collagen products in Singapore available at Avalon. Avalon provides the best and effective cosmetic and slimming products in the country. Visit Avalon today.
Resource:
